Prenatal Group Circles for Maternal Health

Join Mackenzie for this complimentary program to support your mental health during your pregnancy!

This is an invitation to gather through the power of community and the strength that comes when we unite with fellow expectant mothers.

What you can expect:

  • An honouring of stories and cultivating a foundation of ease, abundance and confidence into motherhood. 

  • Group member check-ins and sharing

  • Music therapy (breath work, music and meditation, original/ pre-composed songs, singing/ vocalizing, playing instruments etc.)

  • Mindfulness reflection practices.  

Session exploration spaces will be curated at the interest and comfort level of the participants. 

You do not need to identify as a musician to participate.  

2024 Dates & Details:

Our next Prenatal Group Circles for Maternal Health are scheduled once a month on the last Wednesday of the month. The next dates are:

  • January 31st at 5:30 pm

  • February 28th at 5:30 pm

  • March 27th at 5:30 pm - VIRTUAL

  • April 24th at 5:30 pm - VIRTUAL

*Group capacity: 6

*We hold space for all gender diverse persons, therefore welcome all who identify as mothers.