Classes, Workshops
& Events
Support through every stage of the parenting journey.
Pregnancy, birth, postpartum, and early parenting can bring both excitement and uncertainty. Our classes and workshops are designed to help you feel informed, supported, and more connected to yourself, your baby, and your growing family.
HypnoBirthing® Prenatal Classes - Live
HypnoBirthing® is a 5-week prenatal education program that considers every aspect of pregnancy and birth: physical, emotional, psychological, and spiritual.
You and your birth companion will learn practical tools, relaxation techniques, and comfort measures to help you approach labour and birth with greater confidence, connection, and calm. Partners and support people are given an active and meaningful role throughout the process so they feel prepared and supported too.
Private classes are available upon request.
Prenatal & Parenting Workshops
-
Birth & Baby Essentials Prenatal Class - Self-Paced
It’s always better to not go into something unprepared, and that goes double when you’re expecting a new baby.
This class is designed to help you feel more informed and confident as you prepare for birth, the early postpartum period and life with your newborn.
Whether you know exactly what questions you have or are just beginning to explore what to expect, we’ll help take the guesswork out of becoming a new parent.
-
DBL Baby Language Class - Self-Paced
DBL Baby Language helps you understand what your baby is communicating by recognizing the different sounds they make before they cry.
This class is ideal to take during pregnancy or within the first three months after your baby is born.
-
HypnoMothering for Postpartum - Coming Soon
Did HypnoBirthing® help you feel more calm, connected, and supported during pregnancy and birth?
HypnoMothering builds on those same principles with hypnosis and relaxation techniques designed specifically for the postpartum period and the transition into motherhood.