HypnoMothering for Postpartum
Nurture Yourself
as You Nurture Your Baby
The early weeks and months after birth are a time of deep change — physically, emotionally, and mentally. Amid the joy and newness of motherhood, many women also feel exhaustion, self-doubt, or overwhelm. HypnoMothering is a gentle and empowering approach designed to help you meet this new chapter with calm, confidence, and resilience.
Created by hypnotherapists and mothers, this class offers simple, effective tools drawn from hypnosis and mindfulness to help you rest deeply, manage stress, and feel centered — even when sleep is limited.
Quick relaxation techniques that help you recharge in minutes
Self-hypnosis tools to create calm and emotional balance
Mindset strategies to reduce overwhelm and boost confidence
Connection practices that strengthen your bond with your baby
Whether you’re a first time parent or adding to your family, HypnoMothering supports you in finding peace, presence, and self-compassion through the transformative postpartum period.
In this class you will learn:
2025 Dates & Details:
Our next HypnoMothering Class is scheduled for:
September 20th at 1:00 pm
Investment: $88
Why it Matters
When a mother feels grounded and supported, the whole family thrives. HypnoMothering helps you tap into your inner calm, making space for more joy, patience, and connection as you navigate early motherhood.