Birth & Baby Essentials Prenatal Class

Looking for a childbirth class that has it all?

It’s always better to not go into something unprepared - and that goes double when you’re expecting a new baby. Especially if you’re new to it all, you may not even know what questions you have - and that’s okay! We’ll take the guesswork out of the “new parent” thing so that you can absorb all you have to learn, and feel confident as you prepare to meet your new baby. 

Think all the birthing classes are the same?

We’ll teach you everything you need to know about giving birth in the HRM, and narrow our focus on the birth aspect of your perinatal period.

You’ll learn:

  • The telltale signs of labour

  • What to do when you know you’re in labour

  • When to call your doula/midwife, and when to go to the hospital

  • The different stages of labour (and how it works)

  • The difference between physiological labour and induced labour

  • Tangible medical & non medical comfort measures

  • Labour complications & interventions

  • How to care for you and your baby in the postpartum period

Taking the time before you meet your baby, means that you’ll experience more peace as your baby makes their debut, and have fewer questions in the midst of things.

You deserve a birth where you know what’s happening, why it’s happening, and how you can work with your body as you meet the one you’ve been carrying. Having peace of mind as the contractions start is such a gift you can give yourself. 

2024 Class dates & Details:

Our scheduled prenatal group classes are happening on:

  • Wednesday, January 10th 6:30 to 9:00 pm

  • Monday, March 4th 5:30 to 8:00 pm

  • Monday, June 17th 5:30 to 8:00 pm

**Private classes available on request

Investment: $155