Music Psychotherapy for Mental Health
Perinatal maternal health is a unique journey, where we offer compassionate care, understanding and support to bring ease, comfort, reassurance and confidence.
Our 1:1 music psychotherapy sessions are individually curated to meet your unique needs and interests. We incorporate aspects of counselling, storytelling, mindfulness, reflection practices, music, sound, and breath work to create a holistic approach to your well-being in pregnancy, postpartum and motherhood.
This program is for mothers interested in embodiment of awakened, conscious, heart-centered parenting. For those wanting to move from states of fear, scarcity, and lack to states of ease, confidence, and abundance in motherhood.
Welcoming all Mothers…
What to Expact in Sessions
Focus Areas
• Spirituality, identity, wellness and health in motherhood
• Honouring your voice and journey in moments of transition
• Practices to move from reactive to reflective living for emotional and nervous regulation
Session Considerations
• You do not need to identify as a musician or have experiences with mindfulness and spirituality
Inclusion and Accessibility
• We hold space for all gender diverse persons, therefore welcome all who identify as mothers
• You are able to use your health insurance coverage for sessions as Mackenzie is a Registered Counselling Therapist
Meet Mackenzie - Certified Music Therapist & Registered Counselling Therapist
Mackenzie, a compassionate therapist, here to guide you through these transformative moments. With a foundation of kindness and empathy, she creates a safe and brave space for you to explore your truth, free from narratives that no longer serve you.
Mackenzie identifies as a mother as well as both a Certified Music Therapist and a Registered Counselling Therapist. Which means that sessions can often be covered through health insurance.