What is HypnoBirthing?
Have you heard of HypnoBirthing but aren’t quite sure what it is?
You’re not alone! Many parents-to-be are curious about this gentle, natural method of preparing for birth. In this blog post, we’ll explain what HypnoBirthing is, how it works, and why so many families are choosing it.
What is Hypnosis?
When you hear the word hypnosis, you might think of someone waving a pocket watch or making people act silly on stage. But that’s not the type of hypnosis we’re talking about here!
Hypnosis is a safe and helpful way to feel calm, focused, and in control. It’s even used by doctors and therapists to help people feel better—mentally and physically.