Upcoming Classes, Workshops & Events

HypnoBirthing Prenatal Classes - Online
May
4

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from May 4th to June 8th.

*There won’t be class on May 18th

Learn more…

Register now!

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DBL Baby Language Class - In Person
May
24

DBL Baby Language Class - In Person

Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

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HypnoBirthing Prenatal Classes - In Person
May
31

HypnoBirthing Prenatal Classes - In Person

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

View Event →
HypnoBirthing Prenatal Classes - Online
Aug
24

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from August 24th to September 28th.

*There won’t be class on August 31st

Learn more…

Register now!

View Event →
DBL Baby Language Class - In Person
Sep
20

DBL Baby Language Class - In Person

Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

View Event →
HypnoMothering for Postpartum
Sep
20

HypnoMothering for Postpartum

This postpartum class teaches simple, effective mindfulness and self-hypnosis techniques to support emotional well-being after birth. Learn how to ease stress, improve rest, and build confidence as a new parent. These tools will help you feel more grounded, connected, and present in early motherhood.

Spaces are limited: Save your spot now!

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HypnoBirthing Prenatal Classes - In Person
Oct
18

HypnoBirthing Prenatal Classes - In Person

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

View Event →
HypnoBirthing Prenatal Classes - Online
Nov
2

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from November 3rd to November 30th

Learn more…

Register now!

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Prenatal Yoga - ONLINE
Mar
5

Prenatal Yoga - ONLINE

this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

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Mom & Baby Yoga - ONLINE
Mar
4

Mom & Baby Yoga - ONLINE

This 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

View Event →
HypnoBirthing Prenatal Classes - Online
Mar
2

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from March 2nd to 30th

Learn more…

Register now!

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Acupressure: How to Be Strongly Effective!
Feb
28

Acupressure: How to Be Strongly Effective!

Join Julie, our Registered Acupuncturist and Traditional Chinese Medicine Practitioner and learn how to be strongly effective with your clients in the perinatal period. Know without second guessing yourself!

This 3-hour training will include:

  • Research to prove the efficiency of acupressure

  • A review of classical & common acupressure points but with the new integrated theory!

  • The theory to treat the body effectively with the Yin & Yang strategy

Investment: $98

Save your spot!

*This training is approved for 3 CEU with Doula Canada and open to all birth workers; doulas, nurses, midwives and any other practitioner that supports clients in the perinatal period.

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HypnoBirthing Prenatal Classes - In Person
Feb
4

HypnoBirthing Prenatal Classes - In Person

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

View Event →
DBL Baby Language Class - In Person
Jan
17

DBL Baby Language Class - In Person

Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

View Event →
Mapping Matrescence
Jan
16

Mapping Matrescence

Join Jessie Harrold for this transformative workshop and learn more about matrescence, the incredible journey of becoming a mother to better support your clients. 💞

🌸 Learn what Matrescence is

🌸 Receive tools and resources to more effectively support your clients to navigate this time

🔗 Reserve your spot today by sending an email to jessie@jessieharrold.com

#PerinatalWellness #Matrescence #MotherhoodJourney #EmotionalCare

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Prenatal Yoga - ONLINE
Jan
15

Prenatal Yoga - ONLINE

this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

View Event →
Mom & Baby Yoga - ONLINE
Jan
14

Mom & Baby Yoga - ONLINE

This 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

View Event →
HypnoBirthing Prenatal Classes - Online
Jan
5

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from January 5th to February 2nd.

Learn more…

Register now!

View Event →
Acupressure: How to Be Strongly Effective!
Dec
6

Acupressure: How to Be Strongly Effective!

Join Julie, our Registered Acupuncturist and Traditional Chinese Medicine Practitioner and learn how to be strongly effective with your clients in the perinatal period. Know without second guessing yourself!

This 3-hour training will include:

  • Research to prove the efficiency of acupressure

  • A review of classical & common acupressure points but with the new integrated theory!

  • The theory to treat the body effectively with the Yin & Yang strategy

Investment: $88

Save your spot!

*This training is approved for 3 CEU with Doula Canada and open to all birth workers; doulas, nurses, midwives and any other practitioner that supports clients in the perinatal period.

View Event →
DBL Baby Language Class - Virtual
Nov
19

DBL Baby Language Class - Virtual

Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

View Event →
Baby & Parent Music Mindfulness Group
Nov
7

Baby & Parent Music Mindfulness Group

Join Mackenzie and Julia at our Baby & Parent Music Mindfulness Group.

This 6-week group will meet at the Bedford Farmer’s Market (Many Hats space upstairs) from November 7th to December 12th.

This group is designed to nurture baby and parent bonding, support early childhood development and promote parental well-being through mindful music-making.

Investment: $40 per session; $240 for the 6-week series.

*This amount can be covered by your healthcare benefits if you have coverage for Registered Counselling Therapy

*Group Capacity: 8 baby-parent duos. A minimum of 5 parent-baby duos need to be registered for the sessions to take place.

*Registration closes on November 4th

Learn more…

Save your spot!

View Event →
HypnoBirthing Prenatal Classes - Online
Nov
3

HypnoBirthing Prenatal Classes - Online

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

This group class will meet every week from November 3rd to December 1st

Learn more…

View Event →
Prenatal Yoga - ONLINE
Oct
9

Prenatal Yoga - ONLINE

this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

View Event →
HypnoBirthing Prenatal Classes - In Person
Sep
26

HypnoBirthing Prenatal Classes - In Person

HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

View Event →