
Upcoming Classes, Workshops & Events

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from May 4th to June 8th.
*There won’t be class on May 18th

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free In Person Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

DBL Baby Language Class - In Person
Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

HypnoBirthing Prenatal Classes - In Person
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free Session (In Person & Online)
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from August 24th to September 28th.
*There won’t be class on August 31st

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free In Person Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

DBL Baby Language Class - In Person
Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

HypnoMothering for Postpartum
This postpartum class teaches simple, effective mindfulness and self-hypnosis techniques to support emotional well-being after birth. Learn how to ease stress, improve rest, and build confidence as a new parent. These tools will help you feel more grounded, connected, and present in early motherhood.

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

HypnoBirthing Prenatal Classes - In Person
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from November 3rd to November 30th

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free In Person Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

Prenatal Yoga - ONLINE
this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

Mom & Baby Yoga - ONLINE
This 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from March 2nd to 30th

Acupressure: How to Be Strongly Effective!
Join Julie, our Registered Acupuncturist and Traditional Chinese Medicine Practitioner and learn how to be strongly effective with your clients in the perinatal period. Know without second guessing yourself!
This 3-hour training will include:
Research to prove the efficiency of acupressure
A review of classical & common acupressure points but with the new integrated theory!
The theory to treat the body effectively with the Yin & Yang strategy
Investment: $98
*This training is approved for 3 CEU with Doula Canada and open to all birth workers; doulas, nurses, midwives and any other practitioner that supports clients in the perinatal period.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

HypnoBirthing Prenatal Classes - In Person
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

DBL Baby Language Class - In Person
Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

Mapping Matrescence
Join Jessie Harrold for this transformative workshop and learn more about matrescence, the incredible journey of becoming a mother to better support your clients. 💞
🌸 Learn what Matrescence is
🌸 Receive tools and resources to more effectively support your clients to navigate this time
🔗 Reserve your spot today by sending an email to jessie@jessieharrold.com ✨
#PerinatalWellness #Matrescence #MotherhoodJourney #EmotionalCare

Prenatal Yoga - ONLINE
this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

Mom & Baby Yoga - ONLINE
This 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from January 5th to February 2nd.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

The Postpartum Village
Join our monthly gathering designed to nurture, support, and connect moms as they navigate the journey of early motherhood.

Acupressure: How to Be Strongly Effective!
Join Julie, our Registered Acupuncturist and Traditional Chinese Medicine Practitioner and learn how to be strongly effective with your clients in the perinatal period. Know without second guessing yourself!
This 3-hour training will include:
Research to prove the efficiency of acupressure
A review of classical & common acupressure points but with the new integrated theory!
The theory to treat the body effectively with the Yin & Yang strategy
Investment: $88
*This training is approved for 3 CEU with Doula Canada and open to all birth workers; doulas, nurses, midwives and any other practitioner that supports clients in the perinatal period.

How to Have an Amazing Birth - Free In Person Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

DBL Baby Language Class - Virtual
Have you ever wanted to understand what your newborn baby is trying to tell you? Join Mercedes and learn the 5 sounds your baby makes and what they mean so that you can respond confidently to your newborn baby’s cries.

Baby & Parent Music Mindfulness Group
Join Mackenzie and Julia at our Baby & Parent Music Mindfulness Group.
This 6-week group will meet at the Bedford Farmer’s Market (Many Hats space upstairs) from November 7th to December 12th.
This group is designed to nurture baby and parent bonding, support early childhood development and promote parental well-being through mindful music-making.
Investment: $40 per session; $240 for the 6-week series.
*This amount can be covered by your healthcare benefits if you have coverage for Registered Counselling Therapy
*Group Capacity: 8 baby-parent duos. A minimum of 5 parent-baby duos need to be registered for the sessions to take place.
*Registration closes on November 4th

HypnoBirthing Prenatal Classes - Online
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.
This group class will meet every week from November 3rd to December 1st

Birth & Baby Essentials Prenatal Classes - In Person
Learn all you need to know when giving birth in HRM.

How to Have an Amazing Birth - Free Online Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

Prenatal Yoga - ONLINE
this 6 Week Prenatal Yoga Series designed to transform your pregnancy journey! In this series, we will combine birth affirmations with yoga postures sequenced to support your ever changing body.

HypnoBirthing Prenatal Classes - In Person
HypnoBirthing® is a 5 week program where we not only take into consideration all aspects of the pregnancy and birth (physical, emotional, psychological, and spiritual) but also give your partner/birth companion a very special place during the process. We help them get all the tools they need to better support you and feel confident while doing it.

How to Have an Amazing Birth - Free In Person Session
In this session you will learn our 5 Must Know Secrets for a Positive Birth, plus you’ll get all your HypnoBirthing questions answered!

Newborn Sleep Essentials - In Person
Join Pediatric Sleep Consultant Stephanie and learn all you need to know about newborn sleep and how to establish good sleeping habits from day one!
Investment: $88